At Reclaim Mobility, we understand that getting to a clinic isn’t always easy — especially when pain, stiffness, or mobility problems make everyday movement a challenge. That’s why we bring expert joint and spinal musculoskeletal physiotherapy straight to your home, offering convenient, personalised care tailored to your needs.
Our specialist home visit physiotherapy service is designed for individuals who find travelling difficult due to age-related changes, injuries, or long-term health conditions. Whether you’re managing osteoarthritis, spinal stenosis, back pain, shoulder problems, or living with the effects of chronic pain, our experienced team is here to help you regain your independence, improve your strength, and enhance your quality of life.
We cover Rayleigh, Leigh-on-Sea, Canvey Island, Southend-on-Sea, and across the South Essex region.
Supporting Your Mobility and Independence at Home
As we get older, it’s common to experience musculoskeletal conditions that affect our ability to move freely and safely. Stiff, painful joints, reduced balance, and muscle weakness can all make daily activities feel harder than they should. At Reclaim Mobility, we help people living with a range of age-related issues, including:
- Degenerative joint conditions such as osteoarthritis and rheumatoid arthritis
- Spinal problems like spinal stenosis, disc degeneration, and chronic lower back pain
- Shoulder and neck pain, including rotator cuff injuries and frozen shoulder
- Hip and knee pain, including after joint replacements
- Reduced balance and falls risks due to weakness or neurological conditions
- Long-term chronic pain syndromes that impact daily living and confidence
Our aim is not just to treat your symptoms, but to support your overall mobility, helping you stay active, independent, and safe in your own home.
Pre and Post-Surgery Rehabilitation Services
At Reclaim Mobility, we offer specialised pre and post-surgery rehabilitation services designed to support you through every stage of your surgical journey. Whether you’re preparing for surgery or recovering after a procedure, our experienced physiotherapists and rehabilitation experts are here to guide you towards optimal recovery.
Pre-Surgery Rehabilitation
Preparing for surgery can be just as important as the recovery process itself. Our pre-surgery rehabilitation services are aimed at improving your strength, mobility, and overall physical condition to help ensure the best possible outcome. With a tailored plan, we focus on:
- Strengthening and Mobilising: Targeted exercises to improve muscle strength and joint mobility before surgery.
- Optimising Recovery: Helping you build the resilience and confidence needed to recover more quickly after surgery.
- Personalised Assessments: A thorough evaluation to identify any potential risks or areas that could benefit from additional attention during recovery.
Post-Surgery and Post-Hospitalisation Rehabilitation
Recovering from surgery or hospitalisation is a crucial phase in regaining your independence and quality of life. Our post-surgery rehabilitation services are focused on helping you recover safely, efficiently, and comfortably. We provide:
- Pain Management: Techniques and treatments to help manage and reduce pain following surgery.
- Functional Mobility Training: Rebuilding your strength, balance, and coordination through targeted rehabilitation exercises.
- Scar Tissue Management: Addressing any scar tissue build-up through gentle, therapeutic exercises to promote healing and reduce discomfort.
- Tailored Recovery Plans: A personalised approach that adapts to your needs, helping you return to your regular activities safely.
Common Joint Replacements and Spinal Surgery Recovery
Recovering from joint replacement surgery or spinal procedures requires a comprehensive rehabilitation plan to restore movement and function. Our Post-Orthopaedic Surgery Recovery Plan is designed to help you regain strength, mobility, and independence after surgeries such as:
- Total Hip Replacement (THR)
- Total Knee Replacement (TKR)
- Spinal Fusion Surgery
- Other Orthopaedic Surgeries: Including shoulder replacements, fractures, ligament repairs, and more.
Our recovery plan includes:
- Individualised Rehabilitation: A customised recovery programme based on your specific surgery and recovery goals.
- Strength and Mobility Exercises: Progressive exercises to rebuild muscle strength and improve joint mobility.
- Post-Surgical Pain Relief: Targeted treatments to minimise pain and swelling while enhancing healing.
- Progress Monitoring: Regular assessments to track your recovery and adjust your programme as needed.
- Return to Activity Guidance: A safe and structured approach to help you gradually return to work, exercise, or daily activities with confidence.
Post-Hospitalisation Rehabilitation
After a prolonged hospital stay, especially due to illness or surgery, the body can become deconditioned, leading to weakened muscles, reduced mobility, and increased fatigue. Our Post-Hospitalisation Rehabilitation Services are designed to help you rebuild your strength and restore your overall physical health. Conditions we frequently assist with include:
- Post-Abdominal Surgery: Recovery after procedures such as gallbladder removal, bowel surgery, or any abdominal operation requiring extended hospitalisation.
- Post-Illness Recovery: Rehabilitation following a prolonged hospital stay due to illness such as pneumonia, where the body has become weak and deconditioned.
- Generalised Physical Deconditioning: Following extended hospitalisation, we work with you to regain muscle strength, balance, and mobility, ensuring a full recovery.
Our rehabilitation approach includes:
- Personalised Rehabilitation Plans: Tailored strategies to help rebuild strength and restore functional mobility after hospitalisation.
- Gradual Return to Physical Activity: Carefully designed exercises to help you regain confidence in your movement and restore endurance.
- Ongoing Support: Regular follow-ups to assess progress and adapt your recovery plan as needed to ensure the best possible outcome.
At Reclaim Mobility, we are committed to providing comprehensive support through all stages of your recovery, ensuring a safe, effective, and comfortable healing process.
Physio
£110 / Initial Assessment
- Experienced Specialist Physiotherapy
- 60 Minutes
- Home visit
- Follow up 45 min Session from £85
Occupational Therapy
£110 / Initial Assessment
- Experienced Specialist Occupational Therapy
- 60 Minutes
- Home visit
- Follow up treatment from £85
Rehab Assistant
£40 / Session
- Senior Assistant
- 45-60 Minutes
- Home visit
- Deliver Careplan made by Lead Professional
Speech and Language
£110 / Initial Assessment
- Experienced Speech and Language specialist
- 60 Minutes
- Home Visit
- Follow up session from £85
Clinical Psychology
£140 / Session
- Experienced specialist Clinical Psychology
- Clinic space, virtual or Home visit available
- 50 minute session
Counselling Service
£65 / Session
- Experienced specialist Clinical Psychology
- Clinic space, virtual or Home visit available
- 60 minute session